Hi, I’m Charlotte Sullivan. As a Certified Natural Health Practitioner and Herbalist with over 14 years of experience, I support overwhelmed mothers navigating focus challenges, emotional regulation struggles, and high-stress family dynamics.

Drawing from my Choctaw background and deep knowledge of plant-based wellness, I’ve helped hundreds of families bring more calm and consistency into their homes using nutrition insights, emotional regulation tools, and whole-family support strategies.

After guiding my own sons through attention and regulation challenges with gentle, natural approaches, I’m passionate about showing other mothers there’s a steadier path to family harmony - one that supports both your wellbeing and your children’s growth, without constant overwhelm.